Become a happier version of yourself with help from L.K.

Ask L.K. – Because life can get a little messy.

By CONNECT STAFF

Connect Weekly's advice columnist L.K. Elliott.

Connect Weekly’s advice columnist L.K. Elliott.

Are you ready to bring more love, happiness and balance into your life, but aren’t exactly sure how to get it?
Well, consider L.K. Elliott your motivational life coach. L.K. is a local fitness guru turned self-help author, who sees the potential for personal growth in everyone, and brings that relentless optimism into her new advice column: “Ask L.K.”

L.K. has collected the wisdom she gleaned from years of therapy, research, and most of all pure life experience (recovering from depression and anxiety) and is ready to devote her time and insight to Connect Weekly readers. She is a self-help expert who specializes in the personal development of the body, mind, and spirit. If you are seeking inspiration, you’ve come to the right place, as the author of Confessions of an Ex Hot Mess is ready to share her life-changing lessons to the Fort McMurray community.

Prepare yourself for the tough love speech your friends may be unwilling to give, and practical advice for overcoming any obstacles that may currently be in your path. You can look forward to honesty, humour, and admiration you would expect from a lifelong friend, and relevant, relatable advice that can truly transform your life.

L.K. is dedicated to connecting you to your transformational power within, and will invest her time, energy, heart and soul into finding the right answers for your situation.

Take advantage of the opportunity to speak with a world-class athlete, as L.K. has competed in both the National Women’s Hockey League and the World Championships of Ball Hockey, and has been featured in multiple fitness magazines, such as STRONG Fitness and Inside Fitness.

Take advantage of the opportunity to speak with a world-class athlete, as L.K. has competed in both the National Women’s Hockey League and the World Championships of Ball Hockey, and has been featured in multiple fitness magazines, such as STRONG Fitness and Inside Fitness.

From relationship advice to time management strategy; friendships to fitness, there is absolutely no question off limits:
• Are you having issues coping with your partner’s shift work?
• Are your friend’s seemingly sabotaging your fitness routine?
• Do you need advice on how to deal with a Bridezilla in your life?
• Do you need help creating a better five-year plan?
• Are you thinking about competing in a fitness competition?

Become a happier, healthier version of yourself, and invest in your well-being by submitting your questions for life advice now. Reliable and compassionate words of wisdom are available to you, if you take the courage to ask. When the student is ready, the teacher will appear.

If you have a question you’d like to have answered, submit directly to: lk.elliott@hotmail.com (Subject line: Ask L.K.) or #AskLK on Facebook, Instagram, or Twitter. Your question may be published in an upcoming issue of the Connect. Your name will always remain 100% confidential, and your replies will always be 100% inspirational. Ask L.K. – Because life can get a little messy.

To direct message questions on social media follow L.K. at: Instagram: @lk.elliott and Twitter: @lkelliott_